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10 Feb 2020
Addressing Chronic Back Pain: Tips to Help You Feel Better Faster

Do you periodically find yourself disabled by bouts of back pain? Do you experience ongoing back pain that never gives you a moment’s...
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20 Jan 2020
NO MORE OPIOIDS! Seek help from a physical therapist.

Are you taking opioids to relieve pain? The National Institutes of Health states that the number of adults in the United States suffering...
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10 Jan 2020
How to stay active when you have a desk job

How much time do you spend in a chair or on a couch? Did you realize that sitting for 6-8 hours per day—or...
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