A “restricted joint” issue often occurs after an injury, such as falling and twisting your back, or wrenching your shoulder. The injury to the joint leads to muscle spasms and restricted movement. A skilled physical therapist practices joint mobilization movements, such as a “glide and slide” of opposing bones, in order to get the joints working properly again.
Feeling Achy or Sluggish? These 5 Tips Can Help You Feel Healthier!
Did You Know Exercise Could Help Improve Your Overall Health and Wellness? Staying active is one of the key factors in maintaining long-term...
Read More