A “restricted joint” issue often occurs after an injury, such as falling and twisting your back, or wrenching your shoulder. The injury to the joint leads to muscle spasms and restricted movement. A skilled physical therapist practices joint mobilization movements, such as a “glide and slide” of opposing bones, in order to get the joints working properly again.
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FAQIf you don’t think nutrition has an effect on your aches and pains, think again.
If you have chronic pain, have you ever considered that what you put on your fork could be making your aches and pains...
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