Health blog

Is Your Back Pain Caused by a Herniated Disc?

20 November, 2018

A herniated disc is a condition that occurs along the spine. Most often, it is found in the lower back. The spine is comprised of 24 bones, and five of them are found in the lower back. There are also nerves and intervertebral discs in the spine. With a herniated disc, the jelly-like nucleus begins

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Overcome Knee and Hip Pain for Good with Apex Physical Therapy

10 November, 2018

Hip pain and knee pain are a part of life for many people. Cartilage in the knees, hip or lower back can wear down due to overuse and lead to discomfort or arthritis. Sometimes just a straight-up injury can cause pain. While some cases are so severe that they could require surgery to repair an

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How to Put the Spring Back in Your Step

20 October, 2018

Whether you’re suffering from an injury or tired, achy muscles, a physical therapist can create a personalized program to help you feel better and have more energy so you can enjoy your daily activities. Call us at Apex Physical Therapy in Amherst, NH to see how physical therapy can help you achieve better overall health

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