Health blog

how nutrition can help you relieve daily aches and pains

If you don’t think nutrition has an effect on your aches and pains, think again.

20 February, 2020

If you have chronic pain, have you ever considered that what you put on your fork could be making your aches and pains better—or worse? Scientific evidence shows that the things we eat can influence our experience of pain—whether by alleviating an underlying health condition or exacerbating it. Our physical therapist team is happy to

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relieve chronic back pain with physical therapy

Addressing Chronic Back Pain: Tips to Help You Feel Better Faster

10 February, 2020

Do you periodically find yourself disabled by bouts of back pain? Do you experience ongoing back pain that never gives you a moment’s relief? Whatever form it may take, chronic back pain can put all kinds of limits on your life — until you finally start taking the necessary steps to address it head-on. But

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how to relieve pain without opioids medication

NO MORE OPIOIDS! Seek help from a physical therapist.

20 January, 2020

Are you taking opioids to relieve pain? The National Institutes of Health states that the number of adults in the United States suffering from pain related health conditions has dramatically increased in recent years. Pain can substantially affect your ability to engage in even basic daily activities. You may feel that taking opioids to relieve

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