Are You Living With Hip and Knee Pain? Physical Therapy Could Hel

Are You Living With Hip and Knee Pain? Physical Therapy Could Help

February 10th, 2022

Lasting Relief for Hip & Knee Pain with Physical Therapy Hip and knee pain are some of the most common types of pain people deal with – they are some of the top pains listed on the Centers for Disease Control surveys of adults reporting joint pain. So if you are struggling with hip and

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Is Your Back Pain Due to A Herniated Disc?

Is Your Back Pain Due to A Herniated Disc?

January 20th, 2022

Have you ever experienced excruciating pain in your lower back, neck, or tingling in your limbs? Chances are the pain is coming from a herniated disc in your back. Herniated disc pain can be debilitating, but the good news is that physical therapy can help diagnose your problem and help relieve your pain. Call our

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4 Reasons Not To Skip Post-Workout Stretching

4 Reasons Not To Skip Post-Workout Stretching

January 10th, 2022

How much physical activity are you getting in your daily routine? Healthy adults should be making a point of getting at least 150 minutes of moderate physical activity every week. If you already know that you need to be more active, you may be preparing a regular exercise regimen of your own! That’s a great

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