Health blog

Living With Chronic Headaches? Physical Therapy Can Provide Relief.

Living With Chronic Headaches? Physical Therapy Can Provide Relief.

20 October, 2021

There is nothing worse than having the feeling someone (or something) is squeezing your head, really, really hard! We’ve all been there, and it’s miserable, to say the least. Whether the pain starts in your neck, the back of your head, or front and center behind your eyes, stress headaches can seriously throw your day

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Having Trouble Getting a Good Night’s Sleep? The Problem Could Be Your Mattress

Having Trouble Getting a Good Night’s Sleep? The Problem Could Be Your Mattress

10 October, 2021

Imagine waking up, fully rested after 8 hours of sleep. You had some good dreams, your alarm is going off, and now it’s time to start another day. As you open your eyes, you move to sit up…only to be hit with an ache in your back…which moves to your shoulders and neck. You start

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3 Reasons To Choose PT Over Opioids

20 September, 2021

Are you currently relying on prescription medications for pain relief? Does the prospect of taking painkilling drugs for the rest of your life fill you with concern? If it doesn’t, then it should — especially if the drugs in question are opioids. Many sufferers of chronic pain who can’t get the relief they need from

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